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Self Help Me
VerifiedCanadian Podcast

Self Help Me

ComedyEducationHealth & FitnessOntarioTorontoEnglish (Canada)
Hosted by Comedian and Motivational Speaker, Dena Jackson, Self Help Me is the podcast for all of the self help section lovers. If you’re looking to feel better, then you are in the right place. We’ll be discussing self doubt, taking risks, imposter syndrome and all of the other topics that worry us and what tools we can use to heal from these limiting thoughts. Funny stories and very real and ridiculous moments are most definitely included.
Episodes38
Latest EpisodeSep 22, 2026
FrequencyWeekly
Explicitexplicit

Listen On

Awards

2025 · NomineeEducation
2025 · NomineeHealth & Fitness

Hosts & Team

Dena JacksonHost, Producer, Video Editor, Audio Editor
Marianna MiniotisExecutive Producer

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